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Obesity responsible for for 95 per cent of Type 2 diabetes
The best part about January is the lists
Why is GAADD so important?
Puppies know best when it comes to fitness
Your mortgage has two timelines to be aware of.
This year marks the 100th anniversary of the N.H.L.
Be prepared to see this arty colour fill décor stores this year
Write, do and time are your steps
Wheeler talks the truth about exercise
About 57% of North Americans own a pet.
Ossie began playing hockey when he was nine years old
Wyse wishes all good health and heart in the coming year
The year of 1967 had been a very good year for Red Deer
The Gifford-Jones Law states, ‘One bad problem leads to another and another’
Exercise doesn’t have to be a boring, tiresome routine
Whether you are kick-started by a positive or negative event, it can start a beautiful new space
Your home is your largest asset so why not leverage it to help you retire well?