Columnists

Ruining something great…

The less chemicals you put in your body, the healthier you will be

  • Nov 14, 2018

Taking the stressful work of renovations in stride

We all have that project or wish list that takes more time than it should

  • Nov 14, 2018

How to grow the strong credit

Knowing how to navigate credit is a necessity in our modern world

  • Nov 7, 2018
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Fans support Rebels

Put down the yo-yo dieting

This cycle is unhealthy and all too common

  • Nov 7, 2018

Remembering ‘Armistice Day 1918’

People prayed they had witnessed the end of ‘The War to End All Wars’

  • Nov 7, 2018

Unconventional medicine to treat chronic disease

Today, half of North Americans suffer from chronic disease

  • Nov 7, 2018

The ghost of Wenman’s Island

Some say on Halloween nights one can hear the ghost of Cottle Colwell on Wenman’s Island

  • Oct 31, 2018

Can stem cell injections replace hip and knee surgery?

Stem cells have the ability to develop into bone, cartilage, muscle, tendon, heart and other tissues

  • Oct 31, 2018

The key to success is controlling the variables

Make a plan, stick to it. Correct, and continue. Above all, take action!

  • Oct 31, 2018

Halloween – a time for truly imaginative decorations

Personally, I am in favour of all things sparkly for Halloween

  • Oct 31, 2018

How exactly does refinancing work?

We should stop and take a look at the ins and outs

  • Oct 31, 2018

A history of the local rodeo circuit

Canadian Finals Rodeo will be held in Red Deer at Westerner Park for the first time

  • Oct 24, 2018

Five strategies for a guilt-free, waistline-friendly holiday season

The problem is that there isn’t just one special occasion here and there

  • Oct 24, 2018

Check out your fall financial fitness

There are all sorts of professionals to enlist to help you stay financially sound

  • Oct 24, 2018

Metropolitan is the colour of choice for the upcoming year

Surround yourself with the feeling of urban coolness

  • Oct 24, 2018

What you may not know about vaccines

The primary message is that informed consent is vital

  • Oct 24, 2018

The extremely miserable fall of 1972

The spring and summer of 1972 had been rather cool and wet

  • Oct 17, 2018

A healthy lifestyle adds 12 to 14 years of life

Remember, a voyage of a thousand miles begins with the first step

  • Oct 17, 2018

The mortgage process – a look at appraisals

Appraisers are an unbiased source of the value of each home

  • Oct 17, 2018

Finding like-minded ‘fitness and healthy living’ friends

Good habits tend to rub off from others

  • Oct 17, 2018