Columnists

The power of ‘nothing’ in becoming fit and healthy

At each interval of our choosing in life, the ‘nothing’ becomes something

  • Nov 28, 2018

Gearing up for those massive renovation projects

When the task is small and at its beginnings, it is much easier to tackle

  • Nov 28, 2018

A history of the Patriotic Fund

The Canadian Patriotic Fund was largely wound up by early 1920

  • Nov 28, 2018
video
Gary W. Harris Canada Games Centre celebrates BMO donation
Team Alberta in Red Deer this weekend to prepare for Canada Winter Games
Bull riding competition takes place Saturday at Centrium
Pro-pipeline convoy departs from Red Deer to Sylvan Lake in support of pipelines

Reap the benefits of change in your life

Pick a project and get to work on bringing something new to your world

  • Nov 21, 2018

How to kill your mortgage approval

Keep your financial picture consistent throughout the mortgage

  • Nov 21, 2018

The Spanish ’Flu epidemic

The Spanish ’flu actually had its origins in Kansas in the American Midwest

  • Nov 21, 2018

Ovarian cancer, the one that whispers

The risk of ovarian cancer increases with age

  • Nov 21, 2018

Exercises to produce your best chest

Inside your chest are pectoralis major and minor muscles

  • Nov 21, 2018

John Hodgkinson goes to war

John Hodgkinson was born on Jan. 18th, 1898 in Embro, Ontario

  • Nov 14, 2018

Fire Gifford-Jones for vaccination column!

Mixed reaction to views on immunization

  • Nov 14, 2018

How to get a great mortgage

We all know that the mortgage rules have changed again

  • Nov 14, 2018

Ruining something great…

The less chemicals you put in your body, the healthier you will be

  • Nov 14, 2018

Taking the stressful work of renovations in stride

We all have that project or wish list that takes more time than it should

  • Nov 14, 2018

How to grow the strong credit

Knowing how to navigate credit is a necessity in our modern world

  • Nov 7, 2018

Put down the yo-yo dieting

This cycle is unhealthy and all too common

  • Nov 7, 2018

Remembering ‘Armistice Day 1918’

People prayed they had witnessed the end of ‘The War to End All Wars’

  • Nov 7, 2018

Unconventional medicine to treat chronic disease

Today, half of North Americans suffer from chronic disease

  • Nov 7, 2018

The ghost of Wenman’s Island

Some say on Halloween nights one can hear the ghost of Cottle Colwell on Wenman’s Island

  • Oct 31, 2018

Can stem cell injections replace hip and knee surgery?

Stem cells have the ability to develop into bone, cartilage, muscle, tendon, heart and other tissues

  • Oct 31, 2018

The key to success is controlling the variables

Make a plan, stick to it. Correct, and continue. Above all, take action!

  • Oct 31, 2018