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Chronic pain: a close cousin to suicide
Today, pain is the most common medical symptom that plagues mankind
Healthier emotional eating
Unfortunately, emotional eating is a major cause of weight gain for a lot of people
Ask better questions, get better answers
If a negative comment or thought comes up, we must IMMEDIATELY reject it
The Russian Expeditions
On Nov. 11th, 1918, the First World War came to an end
Spinal decompression? Or back to rum or chardonnay?
Studies show that up to 85 per cent of North American population suffers from back or neck pain
Building bubbles is important
We spend our lives creating our bubble either unconsciously, or on purpose
Keto diet risks and rewards
Say goodbye to sugar and hello to a keto diet with these helpful tips
A look back at Red Deer’s ‘curling’ past
The Pidherney Centre has been the venue of the Winter Games curling matches
Laughter really is a very good medicine
Let’s all enjoy a reason to laugh today
OPINION: Yet another adult decision ruins what is ‘just a game’
A minor hockey team won’t play out their season since a teammate is now ineligible to play
A history of speed skating in our community
Speed skating is one of Canada’s oldest organized winter sports
Will Dr. AI eventually be your family physician?
Robots have been sneaking into operating rooms here in North America
Set new goals, learn and keep moving ahead!
We have to be specific about what we want
A local history of skiing
One of the key venues for the Games will be the Canyon Ski Resort and Recreational Area
Darling, a little chocolate for a little amour?
What’s good and what’s questionable about chocolate on Valentine’s day?
Workouts for people who hate to work out
A big reason why people hate to exercise is because they haven’t found a workout they enjoy
Is the new diet worth it?
The number one thing that people ask me is how to lose body fat