Why counting calories doesn’t always work 100%

The more you crash diet or lose and gain weight, the less calories you need to survive

How to easily get through the mortgage process

Getting a mortgage can be one of the most stressful things you will go through

  • Jan 18th, 2018

My Scottish father would roll over in his grave

Obesity responsible for for 95 per cent of Type 2 diabetes

  • Jan 18th, 2018

Changes to Red Deer’s retail over the years

For many decades, Red Deer has been the retail hub of Central Alberta

  • Jan 18th, 2018

Dreaming of weddings in the bleak midwinter

Take your time in the planning process

Alberta Party leadership candidates present visions to Red Deerians
Lowe's officially opens doors in Red Deer
Lacombe and Red Deer Chambers prepare members for cannabis legalization
Red Deer will officially be the home of the Canadian Finals Rodeo

Vibrant purple is back in a big way for 2018

Be prepared to see this arty colour fill décor stores this year

  • Jan 10th, 2018

Hockey doldrums in the City’s early years

This year marks the 100th anniversary of the N.H.L.

  • Jan 10th, 2018

Is your mortgage up for renewal in 2018?

Your mortgage has two timelines to be aware of.

  • Jan 10th, 2018

What I learned about fitness from my puppy

Puppies know best when it comes to fitness

  • Jan 10th, 2018

How “GAADD” is slowly killing North Americans

Why is GAADD so important?

  • Jan 10th, 2018

January marks Alzheimer awareness month

Emphasis is on bolstering knowledge about the condition and early diagnosis.

  • Jan 3rd, 2018

Three steps to a financially fit you in 2018!

Write, do and time are your steps

  • Jan 3rd, 2018

A closer look at exercise myths, fibs and lies

Wheeler talks the truth about exercise

  • Jan 3rd, 2018

Want a pet? The risks and the benefits

About 57% of North Americans own a pet.

  • Jan 3rd, 2018

The amazing story of Red Deer’s own Ossie Asmundson

Ossie began playing hockey when he was nine years old

  • Jan 3rd, 2018

Getting back to a regular routine after the holidays

Wyse wishes all good health and heart in the coming year

Best wishes for a Happy New Year to all!

Whatever your hopes are for 2018, it’s good to know we live in a supportive, generous community

  • Dec 27th, 2017

Remembering the hopes for a ‘Happy New Year’ in 1968

The year of 1967 had been a very good year for Red Deer

  • Dec 27th, 2017

Our belly proves we’re not gods this holiday season

The Gifford-Jones Law states, ‘One bad problem leads to another and another’

  • Dec 27th, 2017