Darling, a little chocolate for a little amour?

What’s good and what’s questionable about chocolate on Valentine’s day?

  • Feb 13, 2019

Workouts for people who hate to work out

A big reason why people hate to exercise is because they haven’t found a workout they enjoy

  • Feb 13, 2019

Too high to drive on less than one joint

The general public is not aware of the risk of driving when high on marijuana

  • Feb 6, 2019
Fans support Rebels

Is the new diet worth it?

The number one thing that people ask me is how to lose body fat

  • Feb 6, 2019

Red Deer as a host city over the years

2019 Canada Winter Games kick off Feb. 15th

  • Feb 6, 2019

The story behind Vitamin B12

What you should know about this vitamin your body may be lacking

  • Jan 31, 2019

The Metis were a key to the development of Central Alberta

Red Deer Museum has launched a new exhibit ‘Hiding in Plain Sight: Discovering the Metis Nation’

  • Jan 30, 2019

Why a W. Gifford-Jones Prize for service to humanity?

Next week the first winner will surprise you

  • Jan 23, 2019

How a reverse mortgage may help you retire better

Your home is your largest asset so why not leverage it?

  • Jan 23, 2019

Educating the younger set on nutrition

You are worth putting good fuel into!

  • Jan 23, 2019

Magical and beautiful does not always have to be perfect

Embrace the flaws and look for the unique

  • Jan 23, 2019

The countdown is on to the Canada Winter Games

Games takes place Feb. 15th to March 3rd

  • Jan 23, 2019

Local connections to the Klondike Gold Rush

In August 1896, gold was discovered in Rabbit Creek

  • Jan 23, 2019

COLUMN: Cut it out with the ‘Not all men’ argument

Gillette commercial can be a watershed moment for self-improvement

Connecting communities together through transit

This week was the launch of the 2A South Regional Transit service

  • Jan 16, 2019

A look at Alice Hall Crofton Westhead – part two

One of the most interesting early pioneers of Central Alberta was Alice Hall Crofton-Westhead

  • Jan 16, 2019

Preventing deaths from influenza

This year an increasing number of influenza cases are being seen in emergency centers

  • Jan 16, 2019

Time can sneak up on us easily

It’s a good idea to take stock of cherished treasures or outdated junk hanging around your home

  • Jan 16, 2019

Deciphering the mystery of the pre-approval

Did you know there is a big difference between a pre-qualification and a pre-approval?

  • Jan 16, 2019

Fitness in your 50s and beyond

Exercise provides health benefits for everyone at every age and stage

  • Jan 16, 2019