How training can make you smarter

Exercise also relaxes the body afterwards, which helps the brain further

  • Dec 26, 2018

Are you taking these medicines for too long?

What will be your 2019 New Year’s resolution?

  • Dec 26, 2018

Remembering the Christmas of 1918

While some veterans had been able to return home, most were still overseas

  • Dec 19, 2018
Team Alberta in Red Deer this weekend to prepare for Canada Winter Games
Bull riding competition takes place Saturday at Centrium
Pro-pipeline convoy departs from Red Deer to Sylvan Lake in support of pipelines
C.A.R.E. Learn to Skate Program

A prescription for Christmas – make a telephone call

This is the 43rd year I’ve had the pleasure of wishing you a happy holiday season

  • Dec 19, 2018

Paperwork that you MUST keep

Each of the following is taken from observations of everyday folks

  • Dec 19, 2018

A little goes a long way – the five per cent rule

Five per cent may sound easy, and if you work hard, it is!

  • Dec 19, 2018

Getting into high gear for the holidays

Have a beautiful holiday and thank you for reading with me this year

  • Dec 19, 2018

A look at the Swedes of Central Alberta

The Burnt Lake area began attracting Swedish settlers in the 1880s and 1890s

  • Dec 12, 2018

Low intensity laser therapy for bruised brains

Research shows Low Intensity Laser Therapy is a new way to treat a concussion

  • Dec 12, 2018

Mortgage facts to know before you buy

Let’s take a look at five things to keep in mind before you write an offer

  • Dec 12, 2018

Just sit and enjoy those quiet moments

Take a minute, grab your kids or your cat and sit and watch a snowfall

  • Dec 12, 2018

Checking some of those body clock basics: listen up!

So get your clock on time and your body will be ready when you need it

  • Dec 12, 2018

Time to dive into the Christmas decorating magic

The smells, traditions, lights, cozy feelings and family all feed my soul

  • Dec 5, 2018

Remembering the ‘Battle of Ortona’

The Allied forces, including Canadians, had successfully invaded Sicily in July 1943

  • Dec 5, 2018

Remedies to prevent death from AAA

Every year over 20,000 North Americans die from a ruptured aorta

  • Dec 5, 2018

How to interview a mortgage professional

Avoid nasty surprises later on

  • Dec 5, 2018

Fight hypertension with the right food choices

In many cases, medications may not be necessary if you eat the right foods

  • Dec 5, 2018

What can a psychiatrist tell us about Vitamin D?

A look at the many benefits of the ‘sunshine’ vitamin

  • Nov 28, 2018

Are you ready for home ownership?

Six key ways to decide if it’s the right time for you to buy