Columnists

Guilt has no place with food

Guilt has no place with food

It takes lots of mindset work to break habits and to form new ones

  • Jul 25, 2018
Guilt has no place with food
Homeward bound

Homeward bound

We all have a differing rendition of home

  • Jul 25, 2018
Homeward bound
Remembering the 1918 Fair

Remembering the 1918 Fair

It featured the first airplane landing in Red Deer’s history

  • Jul 18, 2018
Remembering the 1918 Fair
Rubik’s cubes and fitness

Rubik’s cubes and fitness

Similar to the cubes, you learn the basic formula for eating well

  • Jul 18, 2018
Rubik’s cubes and fitness
Add ons can be the perfect addition for your home

Add ons can be the perfect addition for your home

Adding on can stop people in their tracks as people feel they need to match their house

  • Jul 18, 2018
Add ons can be the perfect addition for your home
What is a mortgage broker?

What is a mortgage broker?

Mortgage brokers are a great resource to save you money both now and down the road

  • Jul 18, 2018
What is a mortgage broker?
Children and grandchildren headed for liver transplants

Children and grandchildren headed for liver transplants

Too much food can cause nonalcoholic fatty liver disease

  • Jul 18, 2018
Children and grandchildren headed for liver transplants
A look at the Lac St. Anne Pilgrimage

A look at the Lac St. Anne Pilgrimage

For centuries, it has been considered a place for spirituality and healing

  • Jul 11, 2018
A look at the Lac St. Anne Pilgrimage
Welcome to Canada!

Welcome to Canada!

The mortgage lenders and insurers have come up with a few ways to help you own your own home

  • Jul 11, 2018
Welcome to Canada!
Using some good old elbow grease

Using some good old elbow grease

These types of projects are immensely rewarding and worth a second look in your home

  • Jul 11, 2018
Using some good old elbow grease
Can being a mom and being fit really go together?

Can being a mom and being fit really go together?

For moms who don’t have time (share with a friend)

  • Jul 11, 2018
Can being a mom and being fit really go together?
A look at the American-Canadian relationship

A look at the American-Canadian relationship

Interconnections between the two countries go back many generations

  • Jul 4, 2018
A look at the American-Canadian relationship
Do you need a Ferrari level mortgage?

Do you need a Ferrari level mortgage?

Let’s look at a few of the unexpected costs you can be hit with

  • Jul 4, 2018
Do you need a Ferrari level mortgage?
The problem with summer

The problem with summer

Gym cancellations are common when the weather heats up

  • Jul 4, 2018
The problem with summer
Comparing attributes of city vs. country living

Comparing attributes of city vs. country living

We all have our distinct personalities and there is a home for each of us

  • Jul 4, 2018
Comparing attributes of city vs. country living
Sylvan Lake piers and boathouses

Sylvan Lake piers and boathouses

Sylvan Lake has long been one of Alberta’s most popular summer resorts

  • Jun 27, 2018
Sylvan Lake piers and boathouses
The greatest threat to your life

The greatest threat to your life

With increased air travel, what can be done to decrease the risk of a blood clot?

  • Jun 27, 2018
The greatest threat to your life
Things young (all) Canadians should know about money

Things young (all) Canadians should know about money

It really is ultimately up to you how this whole thing goes

  • Jun 27, 2018
Things young (all) Canadians should know about money
“I love change!” - said no one ever

“I love change!” – said no one ever

People are truly terrified of change and of the unknown

  • Jun 27, 2018
“I love change!” - said no one ever
Vintage finds to enhance your home decore

Vintage finds to enhance your home decore

These are the things to be discovered in our own backyards

  • Jun 27, 2018
Vintage finds to enhance your home decore